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Vietnam competes at “yoga on a pole” world championships

Vietnamese yoga practitioners joined 100 others from 14 countries worldwide at the first-ever “yoga on a pole”' world championships (Mallakhamb World Championships) in Mumbai, India, on February 16-17. 

Mallakhamb is one of the ‘fastest growing traditional sports’ in the world. 

Vietnam, yoga on a pole, world championships,Vietnamese yoga practitioners,  Mallakhamb World Championships, fastest growing traditional sports, complementary exercise

Illustrative image.

Although Mallakhamb started as a complementary exercise for wrestling, it soon proved to be complementary exercise for all other sports disciplines, as it improves strength, stamina, speed, endurance, flexibility, neuromuscular coordination, balance, courage, confidence and many more abilities.

It is a martial art, competitive sport, performing art, dynamic yoga as well as a circus apparatus too.

Now regular coaching of Mallakhamb has been started in many countries abroad.

 

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Source: VNA

Vietnam, yoga on a pole, world championships,Vietnamese yoga practitioners, Mallakhamb World Championships, fastest growing traditional sports, complementary exercise
 
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